A pain in the neck: serious neck pain in rugby
Severe cervical spine injury in rugby union (rugby) exerts a major impact on the individual who sustains the injury and on the broader society. The estimated risk is estimated to be between 2-100 [...]
Lower back pain
If you have lower back pain, you are not alone. About 80% of adults experience low back pain at some point in their lifetimes. It is the most common cause of job-related disability and a leading [...]
Welcome to 360!
Welcome to 360 a new physiotherapy clinic based in Norfolk. Our aim is simple: to get you back to full fitness and function as quickly and safely as possible. There are lots of physiotherapy [...]
To scan or not scan, that is the question! Opinion from 360!
All too often I hear clients ask do I need to get a scan for this? Now, all injuries are different and there is no right or wrong answer. Depending on the body part in question a scan is not [...]
Hello world!
As we enter into 2015, lots of people will be making and hopefully sticking to their new years resolutions! Often they revolve around making changes to improve one’s health, such as loosing [...]