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A pain in the neck: serious neck pain in rugby

March 20, 2015 blog, News
Severe cervical spine injury in rugby union (rugby) exerts a major impact on the individual who sustains the injury and on the broader society. The estimated risk is estimated to be between 2-100 [...]

Lower back pain

March 11, 2015 News
If you have lower back pain, you are not alone. About 80% of adults experience low back pain at some point in their lifetimes. It is the most common cause of job-related disability and a leading [...]

Welcome to 360!

December 19, 2014 News
Welcome to 360 a new physiotherapy clinic based in Norfolk. Our aim is simple: to get you back to full fitness and function as quickly and safely as possible. There are lots of physiotherapy [...]

To scan or not scan, that is the question! Opinion from 360!

November 26, 2014 News
All too often I hear clients ask do I need to get a scan for this? Now, all injuries are different and there is no right or wrong answer. Depending on the body part in question a scan is not [...]

Shoulder Pain

November 7, 2014 Treatments
Your shoulder joint is composed of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone). Your shoulders are the most movable joints in your body. [...]

Ankle Pain

November 7, 2014 Treatments
Ankle injuries are often thought of as sports injuries. But you don’t have to be an athlete to turn your ankle and hurt it. Something as simple as walking on an uneven surface can cause a [...]

Knee pain

October 17, 2014 Treatments
Knee Pain Knee pain and knee injuries are extremely common, and there are many causes. It is important to make an accurate diagnosis of the cause of your knee pain or injury so that appropriate [...]

Neck and Back Pain

October 17, 2014 Treatments
Neck and Back pain Neck and back pain is extremely common and most people will experience it in some form during their life time. The pain can range from a dull ache, to sharp shooting pains and [...]

Hello world!

September 15, 2014 News
As we enter into 2015, lots of people will be making and hopefully sticking to their new years resolutions! Often they revolve around making changes to improve one’s health, such as loosing [...]
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Client Feedback
"After suffering with back ache for a long time and trying many different treatments, I was extremely pleased with the treatment I received at 360 physio. The treatment I received has eased my pain and helped me return to the gym with no further problems."
Rachel, 28Wymondham
"I am a very active 55 year old who plays squash and tennis at least three times a week, but after undergoing hip replacement surgery, I was worried I wouldn't be able to return to my full fitness. After attending 360 physio twice a week for six weeks, I have been able to get back on the courts no problem - even beating those twenty years my junior."
Neil, 55Norwich
Find us – Rowan House, 28 Queens Road, Hethersett, Norwich, NR9 3DB
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